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Showing posts from March, 2023

Too exhausted to exercise? 9 Exercises You Can Do Even When You're Tired

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  In an ideal world, we would always be energised and ready to take on the tasks at hand. Nonetheless, practically everyone occasionally experiences sleep issues, has a hectic schedule to manage, or simply feels excessively exhausted. Even though working out when you're exhausted is frequently the last thing you feel like doing, skipping your workout might make you feel depressed, and moving your body can frequently make you feel more energized. On days when you feel physically or emotionally fatigued and depleted, even if you are not up to your usual rigorous workout, trying to perform at least a little amount of exercise may be very useful for your body, mind, and energy condition. We'll discuss some of the greatest workout suggestions in this post if you're feeling too exhausted to exercise. We will cover:  Should You Work Out When You Are Tired? Too Tired To Work Out? The 9 Best Workouts to Do Even If You Are Tired Let’s dive in!  Should You Work Out When You Are Tire...

Things to Know About Reverse Dieting

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 Severe calorie restriction is a long-standing fad in dieting, but our bodies are not made to sustain that kind of limitation. Actually, data indicates that they will actively oppose it. Reverse dieting, which involves intentionally increasing calories over time to sustain weight reduction while consuming more food, is one of the more recent ideas that has taken over the market. Its alleged advantages seem alluring, but what are the opinions of medical professionals? Here, we'll define the term "reverse dieting" and consider its possible hazards and advantages in light of evidence-based research and as seen by medical experts. Reverse Dieting? Reverse dieting is a post-diet eating technique in which you gradually increase your calorie intake (over a period of weeks or months) in order to avoid gaining weight when you resume your prior calorie levels. It has gained popularity in the bodybuilding scene as a means of avoiding a sudden increase in weight following a competiti...

LinkedIn Launches ‘Collaborative Articles’ Powered by AI to Assist Increase Member Engagement

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  Key content To boost member engagement and #connections, LinkedIn welcomed its users to contribute ideas, examples, and experiences to certain portions of these new collaborative articles. LinkedIn  with AI? As of right now, Collaborative Articles, a brand-new venture from LinkedIn that may employ AI-generated prompts to then call on specific users for their experience and add data, will be the first project to leverage AI to build on its content.. What are collaborative articles? A brand-new kind of article called a collaborative article is one that LinkedIn publishes using opinions from the LinkedIn community. These articles were created with LinkedIn's editorial team as AI-powered conversation starters, but they wouldn't be complete without viewpoints from users on the social media platform. You can share your own thoughts, examples, and personal experiences directly into sections of the articles to improve their new feature.. How it works.   Let's go throu...

How Artificial Intelligence Influences Social Media

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What is Artificial intelligence? Artificial intelligence , or AI, is a field of computer science that aims to develop machines that can automate particular processes and increase their efficiency AI is applied in many ways across several sectors worldwide: Robots are used in factories to automate and simplify operations. AI is used by recruitment companies in intelligent software to increase efficiency.   AI is excellent for predicting, helpful in sectors that require information on supply and demand, and valuable for determining the ideal moment to introduce items. In recent years, artificial intelligence (AI) has grown quickly, transforming a variety of sectors, including social media. The power of AI is currently being used by social media sites like Facebook, Twitter, Instagram, and LinkedIn to improve user experience, ad and marketing campaigns, and prevent fraudulent activity. Here are some ways AI is influencing social media: 1.   Personalized content : Customized info...